How to Use the Nike+iPod Pedometer Setting on Your iPod Nano

Step-by-Step Guide

1. 1

   Step 1: Turn on your iPod.

   This can be done by either pressing a button on the click wheel or unlocking your iPod
2. 2

   Step 2: Select 'Extras'.

   Use the click wheel to scroll down until 'Extras' is highlighted.
   
   Press the center button. , Scroll down the screen until 'Fitness' is highlighted.
   
   Press the center button again. , The 'Fitness' screen should have came up, containing the options 'Pedometer'
   
   'Settings' and 'History'.
   
   Press the center button again, as 'Pedometer' should already be highlighted. , To do this, press the center button.
   
   If this is your first time using Nike+iPod, enter your weight using the click wheel and begin a session.
   
   At the end of a session, press the center button to stop. ,
3. 3

   Step 3: Select 'Fitness'.

4. 4

   Step 4: Go into 'Pedometer'.

5. 5

   Step 5: Begin a session.

6. 6

   Step 6: Put your iPod into a pocket and begin running

7. 7

   Step 7: walking or jogging.

Detailed Guide

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