How to Cook with Greek Yogurt

Substitute non-fat plain Greek yogurt for sour cream when you mix dip seasoning packets, like ranch flavoring and French onion soup., Cut the measure of mayonnaise in a recipe., Make creamy yogurt dressing., Flavor your seafood with a Greek yogurt...

6 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Substitute non-fat plain Greek yogurt for sour cream when you mix dip seasoning packets

    Substitute 1/2 to 3/4 of the mayonnaise you would ordinarily use with Greek yogurt., Chop up garlic, onions and your favorite herbs.

    Add 3 tbsp. (44 ml) of plain Greek yogurt and 1 tsp. (4.9 ml) of lemon juice.

    Shake the dressing in a jar to mix well.

    Pour it on your salad. , Make the sauce by mixing 3 tbsp. (44 ml) plain Greek yogurt, 1 tsp. (4.9 ml) of Dijon mustard, and 1 tbsp. (1.9 g) of chopped fresh tarragon.

    Spread on the top of salmon, then bake it or mix with seafood to form a seafood salad., Place 1 large avocado, 1/2 cup low-fat Greek yogurt (118 ml), the juice of 1 lime, 1/2 cup (8 g) of fresh cilantro and a pinch of sea salt and cayenne pepper in a food processor.

    Mix until creamy and serve within 2 days.
  2. Step 2: like ranch flavoring and French onion soup.

  3. Step 3: Cut the measure of mayonnaise in a recipe.

  4. Step 4: Make creamy yogurt dressing.

  5. Step 5: Flavor your seafood with a Greek yogurt sauce.

  6. Step 6: Cook a party-ready avocado dip to serve with crackers or chips.

Detailed Guide

Substitute 1/2 to 3/4 of the mayonnaise you would ordinarily use with Greek yogurt., Chop up garlic, onions and your favorite herbs.

Add 3 tbsp. (44 ml) of plain Greek yogurt and 1 tsp. (4.9 ml) of lemon juice.

Shake the dressing in a jar to mix well.

Pour it on your salad. , Make the sauce by mixing 3 tbsp. (44 ml) plain Greek yogurt, 1 tsp. (4.9 ml) of Dijon mustard, and 1 tbsp. (1.9 g) of chopped fresh tarragon.

Spread on the top of salmon, then bake it or mix with seafood to form a seafood salad., Place 1 large avocado, 1/2 cup low-fat Greek yogurt (118 ml), the juice of 1 lime, 1/2 cup (8 g) of fresh cilantro and a pinch of sea salt and cayenne pepper in a food processor.

Mix until creamy and serve within 2 days.

About the Author

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Andrea Thompson

Andrea Thompson is an experienced writer with over 1 years of expertise in advertising. Passionate about sharing practical knowledge, Andrea creates easy-to-follow guides that help readers achieve their goals.

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