How to Cook with Greek Yogurt
Substitute non-fat plain Greek yogurt for sour cream when you mix dip seasoning packets, like ranch flavoring and French onion soup., Cut the measure of mayonnaise in a recipe., Make creamy yogurt dressing., Flavor your seafood with a Greek yogurt...
Step-by-Step Guide
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Step 1: Substitute non-fat plain Greek yogurt for sour cream when you mix dip seasoning packets
Substitute 1/2 to 3/4 of the mayonnaise you would ordinarily use with Greek yogurt., Chop up garlic, onions and your favorite herbs.
Add 3 tbsp. (44 ml) of plain Greek yogurt and 1 tsp. (4.9 ml) of lemon juice.
Shake the dressing in a jar to mix well.
Pour it on your salad. , Make the sauce by mixing 3 tbsp. (44 ml) plain Greek yogurt, 1 tsp. (4.9 ml) of Dijon mustard, and 1 tbsp. (1.9 g) of chopped fresh tarragon.
Spread on the top of salmon, then bake it or mix with seafood to form a seafood salad., Place 1 large avocado, 1/2 cup low-fat Greek yogurt (118 ml), the juice of 1 lime, 1/2 cup (8 g) of fresh cilantro and a pinch of sea salt and cayenne pepper in a food processor.
Mix until creamy and serve within 2 days. -
Step 2: like ranch flavoring and French onion soup.
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Step 3: Cut the measure of mayonnaise in a recipe.
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Step 4: Make creamy yogurt dressing.
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Step 5: Flavor your seafood with a Greek yogurt sauce.
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Step 6: Cook a party-ready avocado dip to serve with crackers or chips.
Detailed Guide
Substitute 1/2 to 3/4 of the mayonnaise you would ordinarily use with Greek yogurt., Chop up garlic, onions and your favorite herbs.
Add 3 tbsp. (44 ml) of plain Greek yogurt and 1 tsp. (4.9 ml) of lemon juice.
Shake the dressing in a jar to mix well.
Pour it on your salad. , Make the sauce by mixing 3 tbsp. (44 ml) plain Greek yogurt, 1 tsp. (4.9 ml) of Dijon mustard, and 1 tbsp. (1.9 g) of chopped fresh tarragon.
Spread on the top of salmon, then bake it or mix with seafood to form a seafood salad., Place 1 large avocado, 1/2 cup low-fat Greek yogurt (118 ml), the juice of 1 lime, 1/2 cup (8 g) of fresh cilantro and a pinch of sea salt and cayenne pepper in a food processor.
Mix until creamy and serve within 2 days.
About the Author
Andrea Thompson
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