How to Make a Honey Glazed Salad

Step-by-Step Guide

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   Step 1: Soften the carrots: Cover with the lid and let the steam soften the carrots just a little.

   Taste test the carrots
   - it takes only a couple of minutes, but as soon as it is soft and still has a crunch in the center, remove from the heat, Pour water into the pot with the pinch of salt and bring to the boil.
   
   Then toss in the sliced carrots.
   
   Now, the objective is to soften the carrots not to boil them.
   
   Cover with the lid and let the steam soften the carrots just a little.
   
   Taste test the carrots
   - it takes only a couple of minutes, but as soon as it is soft and still has a crunch in the center, remove from the heat.
   
   Drain over the sink and immediately freshen with cold running water from the tap.
   
   Swirl the carrots around to evenly cool them.
   
   By stopping them cooking internally, the carrots retain their fresh orange colour and the crunchy texture Allow to drain and place into the salad bowl.
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   Step 2: Quickly blanch the green beans:  Repeat the process as above using just a little water and a pinch of salt.

     After cooling and draining, add to the carrots in the salad bowl , Spoon over the seasoned olive oil and honey and give it a good stir through the beans and carrots so as to glaze them beautifully.  Toss in the drained white beans and mix through. , It's absolutely easy, so healthy as it is hardly processed and sensationally delicious!  And it won't take any more than 10minutes to prepare.
   
   Enjoy! 
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   Step 3: Now here's the easy part - putting it together.

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   Step 4: Here's your easy healthy salad recipe!

Detailed Guide

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