How to Make Low Fat Pasta Quickly

Step-by-Step Guide

1. 1

   Step 1: Cook your choice of pasta in a large pan of boiling water (add a touch of salt to raise the boiling temperature).

   Angel hair pasta is especially healthy for you, but be careful
   - just because it's thin and light doesn't mean that you can eat more.
2. 2

   Step 2: Heat a heavy based pan with your choice of tomato sauce.

   Don't use pre-made sauces like Ragu, instead buy cans of diced tomatoes or even just tomato sauce.
   
   These can also come flavored/spiced like Ragu, but are much healthier and give you more options about what to add. , Throw in any form of spices that you like, things like paprika, salt, pepper, and anything you want to experiment with (all in moderation).
   
   Cook for a further 2-3 minutes, then stir in parsley and pull off the heat. , Keep separate from the sauce until it's in your plate.
   
   You will tend to eat more if they are pre-mixed because you will subconsciously think that the sauce is taking up more room. ,
3. 3

   Step 3: Cook for two minutes

4. 4

   Step 4: then add the onion and simmer until transparent.

5. 5

   Step 5: Drain the pasta and serve immediately.

6. 6

   Step 6: Finished.

Detailed Guide

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