How to Make Moroccan Bread (Frena)
Put the yeast and the sugar in a glass., Mix the flour and the salt, then add the yeast mixture and add the 5 cups of water., Cover the dough and leave in a warm place to rise for about an hour., Knead again for a couple of minutes with floury hands...
Step-by-Step Guide
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Step 1: Put the yeast and the sugar in a glass.
Add water up to 3/4 of the glass and leave for a minute. -
Step 2: Mix the flour and the salt
Knead well by hand until you get a nice, smooth, flexible dough. , In the winter it takes longer to rise so wait until you see it double in size. , Knead each part a bit and create 5 balls, leave on a floury surface for about 30 minutes to rise again. , Brush (or by hand) the egg on top of each circle and bake in a pre-heated oven (200c) for 20-25 minutes.
You will know when it's ready when the smell will spread all over the house and the top of the bread will be a golden brown colour. , Then eat with your meal or wipe with salads (houmous, tehina, matbucha, fried aubergine and many more options), if you want to use the bread a day or two later keep sealed in a plastic bag, or a few days later
- freeze and than re heat in the oven until hot and soft. -
Step 3: then add the yeast mixture and add the 5 cups of water.
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Step 4: Cover the dough and leave in a warm place to rise for about an hour.
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Step 5: Knead again for a couple of minutes with floury hands and divide into 5 parts.
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Step 6: Flatten each ball of dough (open the dough) to about the size of a medium plate (20cm to 24cm).
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Step 7: Remove from the oven and leave to cool down (about 30 minutes).
Detailed Guide
Add water up to 3/4 of the glass and leave for a minute.
Knead well by hand until you get a nice, smooth, flexible dough. , In the winter it takes longer to rise so wait until you see it double in size. , Knead each part a bit and create 5 balls, leave on a floury surface for about 30 minutes to rise again. , Brush (or by hand) the egg on top of each circle and bake in a pre-heated oven (200c) for 20-25 minutes.
You will know when it's ready when the smell will spread all over the house and the top of the bread will be a golden brown colour. , Then eat with your meal or wipe with salads (houmous, tehina, matbucha, fried aubergine and many more options), if you want to use the bread a day or two later keep sealed in a plastic bag, or a few days later
- freeze and than re heat in the oven until hot and soft.
About the Author
Carolyn Jordan
Creates helpful guides on crafts to inspire and educate readers.
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