How to Make Weight Watchers Cabbage Soup

Step-by-Step Guide

1. 1

   Step 1: In a small saucepan

   Reduce High temperature to low temperature; simmer, covered, 12-15 minutes, until rice is tender and all liquid is absorbed.
   
   Remove from heat; set aside.
2. 2

   Step 2: bring 3/4 cup water to a boil; add rice.

   Cook over medium-high heat, stirring all the time, 1 minute, until fragrant. ,,, Stir in cooked rice; return liquid to a boil.
   
   Reduce heat to low temperature; simmer, stirring occasionally, 5 min, until mixture is heated through and flavors are blended. ,,,
3. 3

   Step 3: In a big saucepan or Dutch oven

4. 4

   Step 4: heat oil; add garlic.

5. 5

   Step 5: Stir in carrot and bell pepper; cook

6. 6

   Step 6: stirring oftentimes

7. 7

   Step 7: until peppers are softened.

8. 8

   Step 8: Add cabbage and sugar; cook

9. 9

   Step 9: stirring frequently

10. 10

    Step 10: four minutes

11. 11

    Step 11: until cabbage is softened.

12. 12

    Step 12: Add tomatoes

13. 13

    Step 13: salt and 2 1/2 cups water to vegetable mixture; bring liquid to a boil.

14. 14

    Step 14: Stir in dill and vinegar.

15. 15

    Step 15: Divide cabbage mixture among soup bowls; top each portion with 1 1/2 teaspoons sour cream.

16. 16

    Step 16: Finished.

Detailed Guide

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