How to Prepare Paleo Hearty Egg Nests
Preheat oven to 180°c and put your frying pan over medium heat., Add the onion you shredded before., Add your chosen veggies, like tomatoes, spinach or mushrooms. , While frying, prepare your muffin tray., Line the muffin holes with your bacon or...
Step-by-Step Guide
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Step 1: Preheat oven to 180°c and put your frying pan over medium heat.
Splash a bit of olive oil into your frying pan. -
Step 2: Add the onion you shredded before.
Cook until it’s soft. ,, A silicone tray is recommended but not mandatory.
Dab some olive oil around the sides and bottom of the tray. , For a vegetarian, try tomato skin instead of ham. ,, Do the same for every hole.
An egg for every hole.
In this way the white part of the egg will soak up the veggies and the yolk will sit on top. , Then bake it for 15-20 minutes in the oven. , Congratulate yourself on being a kitchen lord and have a great recipe to include your paleo diet meal plan. -
Step 3: Add your chosen veggies
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Step 4: like tomatoes
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Step 5: spinach or mushrooms.
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Step 6: While frying
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Step 7: prepare your muffin tray.
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Step 8: Line the muffin holes with your bacon or sliced ham.
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Step 9: Distribute your vegetables amongst the holes.
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Step 10: Pour an egg into bowl and then plop it on top of a hole.
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Step 11: Add salt and pepper for seasoning.
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Step 12: Bask in the glory of the hearty egg nest!
Detailed Guide
Splash a bit of olive oil into your frying pan.
Cook until it’s soft. ,, A silicone tray is recommended but not mandatory.
Dab some olive oil around the sides and bottom of the tray. , For a vegetarian, try tomato skin instead of ham. ,, Do the same for every hole.
An egg for every hole.
In this way the white part of the egg will soak up the veggies and the yolk will sit on top. , Then bake it for 15-20 minutes in the oven. , Congratulate yourself on being a kitchen lord and have a great recipe to include your paleo diet meal plan.
About the Author
Karen Kennedy
A passionate writer with expertise in creative arts topics. Loves sharing practical knowledge.
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