Family & Parenting

Parenting tips, childcare advice, and guides for building a happy family life.

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Family & Parenting

How to Increase Teenager Self Esteem Effectively

Focus on experiences, not appearance., Provide opportunity for accomplishments., Take responsibility.

4 steps 4 min Medium

Family & Parenting

How to Look Like a Confident Teen

Keep your head up., Maintain good posture., Make eye contact., Walk assertively., Smile., Know what looks good on you...

16 steps 5 min Advanced

Family & Parenting

How to Deal with Emotional Stress (for Teens)

Recognize signs of stress., Share your feelings., Find a creative outlet., Get active and find a physical activity that...

4 steps 2 min Medium

Family & Parenting

How to Control Anger (Tweens and Teenagers)

Notice when you start to feel angry., Take deep breaths and think about something else., Try using visualization to...

6 steps 3 min Medium

Family & Parenting

How to Cope with Mental Instability As a Teenager

See a therapist., Start taking medications., Look into residential treatment., Get some help at school., Practice...

13 steps 9 min Advanced

Family & Parenting

How to Make a Puberty Kit for Your Daughter

Get a large box., Consider what to put into the kit., Stock the kit., Introduce the kit., Keep the lines of...

5 steps 3 min Medium

Family & Parenting

How to Know You Are in Puberty

Pay attention to your body as you approach puberty., Notice if you’re experiencing mood swings., Wash your face twice...

6 steps 4 min Medium

Family & Parenting

How to Prepare Your Daughter for Her First Period

Understand your daughter’s concerns and fears., Help educate your daughter about her menstrual cycle., Discuss the...

16 steps 12 min Advanced

Family & Parenting

How to Prepare a Preteen Girl for Puberty Changes

Be prepared., Teach her how to use these products., Get some acne products., Get her some bras., Get her deodorant...

7 steps 2 min Medium

Family & Parenting

How to Talk to Your Daughter About Her Period

Plan ahead to have the talk early., Practice what you plan to say with a partner or friend., Have several small...

6 steps 2 min Medium

Family & Parenting

How to Tell if Your Child Needs Glasses

See if your child squints., Notice if your child sits too closely to the television., Notice if your child covers one...

11 steps 4 min Medium

Family & Parenting

How to Enjoy Being Single As a Teen Girl

Realize that not everyone is dating., Recognize the benefits., Busy yourself., Don't become a third wheel., Explore...

10 steps 4 min Medium

Family & Parenting

How to Enjoy Life As a Teen

Learn to appreciate small things., Choose your friends wisely., Play a sport or work out., Be sociable., Go for it...

14 steps 4 min Advanced

Family & Parenting

How to Find Meaning in Your Life (for Teens)

Change up your routine., Make some more friends., Volunteer., Adopt a pet., Get a job., Take better care of yourself...

10 steps 3 min Medium

Family & Parenting

How to Get Over Depression as a Kid

Ask a trusted adult for advice., Visit your doctor., See a mental health professional., Surround yourself with...

4 steps 3 min Medium

Family & Parenting

How to Get Over Depression As a Teenager

Identify symptoms of depression., Consider possible causes., Ask for help., Seek immediate help for suicidal thoughts...

21 steps 9 min Advanced

Family & Parenting

How to Tell if You Have Hit Puberty (Boys)

See if you have more body odor., Check for an increase in the sizes of your testicles., Check for an increase in the...

11 steps 6 min Advanced

Family & Parenting

How to Tell if You Have Started Puberty

Keep an open mind., Look out for hair growth., Consider breast growth, for girls., Look out for your period., Look for...

12 steps 3 min Medium

Family & Parenting

How to Use Good Feminine Hygiene (for Teens)

Take care of your hair., Take care of your face., Don't forget your nails!, Eat healthy., Exercise., Try to shower...

7 steps 3 min Medium

Family & Parenting

How to Tell if You Have Started Puberty (for Girls)

Check for general growth., Examine your breast development., Monitor genital development., Watch for your period., Deal...

13 steps 12 min Advanced

Family & Parenting

How to Get Your Life Started (Struggling Teens)

Make school a priority., Take a reality check., Look into job prospects., Get your own transportation., Find housing...

16 steps 11 min Advanced

Family & Parenting

How to Have a Good Teen Life

Have a healthy social life., Have hobbies at home., Be creative., Get the latest accessories., Think of your own...

9 steps 4 min Medium

Family & Parenting

How to Have a Positive Attitude (for Teens)

Don't react... act!, Believe that each moment is perfect, regardless of what happens later., Be grateful., Seize every...

7 steps 2 min Medium

Family & Parenting

How to Have a Healthy Sex Life (Teens)

Understand pregnancy., Learn about sexually transmitted diseases., Use condoms., Consider birth control pills., Track...

6 steps 4 min Medium

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