How to Make Poached Haddock Fillet and Mash

Step-by-Step Guide

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   Step 1: Purchase your fish.

   Only buy yellow haddock if you prefer it — white haddock is apparently better and healthier.
   
   Try asking for the fish to be gutted, skinned and filleted, or buy it that way.
   
   Always check out the fish carefully before buying it.
   
   A fish is fresh if there is not a bad smell and the eyes are clear and bright.
   
   Don't buy the fish if it has a very off putting smell and the eyes are cloudy and dull.
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   Step 2: Remove any small fish bones from your haddock fillet with tweezers before poaching.

   , You could also add some herbs to the milk for extra flavour. , Remember to keep track of time to make sure that fish doesn't overcook.
   
   Once the fish is poached, don't throw away the remaining seasoned liquid. , Boil the potatoes in water for 30 minutes on a medium heat.,, Place the mashed potato on top of the poached fish.,
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   Step 3: Place the haddock fillet in milk (enough to cover the fish) with an oz of butter

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   Step 4: a pinch of salt and a pinch of pepper.

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   Step 5: Allow the fish to simmer on a low heat for 25 minutes or until the fish is soft.

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   Step 6: Peel and chop the potatoes.

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   Step 7: Drain and mash the potatoes with an oz of butter

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   Step 8: pinch salt and a pinch of pepper.

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   Step 9: Serve.

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    Step 10: Enjoy with a crusty sliced loaf and some butter.

Detailed Guide

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