How to Recover from an Abortion
Know that you are not alone., Realize that abortion is a physically, mentally, emotionally, and spiritually challenging experience, no matter how strong you are or what your religious beliefs may be.
Step-by-Step Guide
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Step 1: Know that you are not alone.
According to the Alan Guttmacher Institute, 2003 (via Exhale), 1/3 of American women will have an abortion by the age of 45, and around the globe, the lifetime average is about one abortion per woman. -
Step 2: Realize that abortion is a physically
Allow yourself time, energy and resources to experience whatever you need to at this time in order to heal on all levels.
Take a week off from work or school if you can. -
Step 3: mentally
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Step 4: emotionally
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Step 5: and spiritually challenging experience
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Step 6: no matter how strong you are or what your religious beliefs may be.
Detailed Guide
According to the Alan Guttmacher Institute, 2003 (via Exhale), 1/3 of American women will have an abortion by the age of 45, and around the globe, the lifetime average is about one abortion per woman.
Allow yourself time, energy and resources to experience whatever you need to at this time in order to heal on all levels.
Take a week off from work or school if you can.
About the Author
Andrew Powell
Committed to making lifestyle accessible and understandable for everyone.
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