Other Guides

Miscellaneous how-to guides and tutorials covering various topics.

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How to Deal With Getting Older

Face your fears of aging., Stay in the moment., Focus on the good., Find role models., Talk to your friends., Stay...

6 steps 4 min Medium
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How to Avoid Cancer

Cut down on smoked or pickled foods., Cut out high-fat animal proteins., Reduce your intake of alcohol.When alcohol...

19 steps 4 min Advanced
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How to Use an Electric Toothbrush

Charge the unit., Maintain the integrity of your brush., Prepare your toothbrush., Divide your mouth into four...

18 steps 8 min Advanced
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How to Avoid Spreading a Cold

Stay home if you are sick and keep sick kids home from school., Use tissues if you're sniffling, sneezing, or coughing...

12 steps 2 min Medium
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How to Avoid Ingrown Toenails

Don't trim your toenails too short., Trim your toenails straight across., Wear shoes that fit properly., Consider...

10 steps 7 min Advanced
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How to Avoid Common Hygiene Mistakes

Brush your teeth., Floss daily., Use mouthwash., Wash your hands., Use flushable wipes., Shower frequently., Shampoo...

9 steps 6 min Advanced
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How to Be the Tooth Fairy

Decide where to leave the tooth., Talk to your child about the tooth fairy., Have the child write a letter to the tooth...

16 steps 5 min Advanced
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How to Boost Your Health with Garlic

Eat raw garlic., Cook with garlic., Try garlic oil., Brew a garlic tea., Add garlic powder to food., Minimize garlic...

9 steps 5 min Medium
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How to Choose an Oral Radiologist

Check to make sure the dentist office is in-network., Use a database to check for dentists and radiologists nearby...

4 steps 2 min Medium
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How to Choose a Periodontist

Ask your family dentist for a referral., Ask your friends and family for referrals., Read reviews., Ask about pricing...

12 steps 4 min Advanced
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How to Choose a Pediatrician

Check with your insurance., Fish for references., Ask your friends and family questions., Decide on what criteria...

15 steps 6 min Advanced
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How to Choose an NHS Consultant

Ask your general practitioner for a referral to a specialized NHS consultant., Search about consultants your...

5 steps 2 min Medium
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How to Choose an Oral Surgeon

Talk to your dentist., Find a specialist., Ensure you can receive treatment., Check the cost., Get a diagnosis., Ask...

11 steps 4 min Advanced
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How to Choose a Therapist

Know what a therapist can do., Know what a therapist cannot do., Determine what part of your problem can be helped by a...

13 steps 5 min Advanced
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How to Find a Hypnotherapist

Get a personal referral., Ask for a professional referral from a similar business., Search for a Hypnotherapist...

14 steps 4 min Advanced
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How to Choose an Oral Pathologist

Ask your doctor or dentist for a recommendation., Call your insurance company for a referral., Contact the AAOMP in the...

8 steps 3 min Medium
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How to Find a Good Surgeon

Ask your primary care doctor to make a recommendation for a qualified surgeon., Look to your family and friends for...

9 steps 1 min Medium
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How to Find a Physician Assistant

Search in the same manner you use to find a doctor., Search on commercial web portals., Look around in practically any...

4 steps 2 min Medium

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