How to Evaluate if Your Friendships Are Healthy
Decide if both of you are equally invested in the friendship., Think about whether your conversations are balanced., Make sure you both have individual interests.
Step-by-Step Guide
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Step 1: Decide if both of you are equally invested in the friendship.
A healthy friendship is balanced, with both people equally invested in the relationship.
For example, both friends should take time to call each other or make invitations to hang out.For example, if you are doing all the calling and inviting, it could be a sign that the friendship is unhealthy. -
Step 2: Think about whether your conversations are balanced.
A healthy friendship is filled with conversations where both friends share their joys, frustrations, and stories.
If you have a friend who calls to only talk about her problems, and rarely asks you questions about your life, you might be involved in an unhealthy friendship.The next time you have a conversation with your friend, pay attention to whether the conversation seems balanced. , A balanced, healthy friendship means both people have individual hobbies, lifestyles, and favorite things that don’t necessarily reflect those of the other person.
It’s important to maintain individuality in a healthy friendship, rather than adopting the other person’s views and interests. -
Step 3: Make sure you both have individual interests.
Detailed Guide
A healthy friendship is balanced, with both people equally invested in the relationship.
For example, both friends should take time to call each other or make invitations to hang out.For example, if you are doing all the calling and inviting, it could be a sign that the friendship is unhealthy.
A healthy friendship is filled with conversations where both friends share their joys, frustrations, and stories.
If you have a friend who calls to only talk about her problems, and rarely asks you questions about your life, you might be involved in an unhealthy friendship.The next time you have a conversation with your friend, pay attention to whether the conversation seems balanced. , A balanced, healthy friendship means both people have individual hobbies, lifestyles, and favorite things that don’t necessarily reflect those of the other person.
It’s important to maintain individuality in a healthy friendship, rather than adopting the other person’s views and interests.
About the Author
Kimberly Cook
Experienced content creator specializing in practical skills guides and tutorials.
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