How to Overcome the Loss of a Friend
Let yourself cry., Control your emotions.
2 Steps
1 min read
Easy
Step-by-Step Guide
-
Step 1: Let yourself cry.
At first, don't try to be brave or strong for anyone- allow yourself to let it all out.
This may mean not leaving your bedroom for an afternoon or taking a long walk by yourself.
Get your privacy and give yourself time to unload all your feelings. , Don't stay camped out on that couch forever- there is a limit to sobbing and obsessing.
Once you've allowed yourself enough time to unwind, get up and take action. -
Step 2: Control your emotions.
Detailed Guide
At first, don't try to be brave or strong for anyone- allow yourself to let it all out.
This may mean not leaving your bedroom for an afternoon or taking a long walk by yourself.
Get your privacy and give yourself time to unload all your feelings. , Don't stay camped out on that couch forever- there is a limit to sobbing and obsessing.
Once you've allowed yourself enough time to unwind, get up and take action.
About the Author
L
Lori Cook
Experienced content creator specializing in lifestyle guides and tutorials.
61 articles
View all articles
Rate This Guide
--
Loading...
5
0
4
0
3
0
2
0
1
0
How helpful was this guide? Click to rate: