How to Broil Fish
Rub the dull side of a piece of aluminum foil with 1/4 to 1/2 teaspoon olive oil., Place your fish on the piece of foil., Season the fish.
Step-by-Step Guide
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Step 1: Rub the dull side of a piece of aluminum foil with 1/4 to 1/2 teaspoon olive oil.
To save calories, you may spray the foil with cooking spray instead.
You can either use your hand or a pastry brush to rub the oil onto the foil. , If the fish has skin, the skin side should be in contact with the foil and the flesh side should be facing up. , Use 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper as a good basic seasoning.
You may also add a squirt of fresh lemon juice for additional flavor. -
Step 2: Place your fish on the piece of foil.
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Step 3: Season the fish.
Detailed Guide
To save calories, you may spray the foil with cooking spray instead.
You can either use your hand or a pastry brush to rub the oil onto the foil. , If the fish has skin, the skin side should be in contact with the foil and the flesh side should be facing up. , Use 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper as a good basic seasoning.
You may also add a squirt of fresh lemon juice for additional flavor.
About the Author
Alexander Patel
Writer and educator with a focus on practical DIY projects knowledge.
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