How to Make a Fruit Smoothie for Breakfast
Start with a clean, variable powered blender., Start with your liquids., Add one quartered banana., Put in 4 ounces each of the other 3 fruits of your choice. , Start the blender on the slowest speed and let it run for about 30 seconds. , Increase...
Step-by-Step Guide
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Step 1: Start with a clean
Pour 4 ounces each of either purple grape juice or Acai juice into the blender.
If your fruit is room temperature, add the ice with the fruit.
If the fruit is chilled, you may not need the ice.
If you do, add half.
If the fruit is from the freezer, you don't need ice. , This should be about 4 ounces. ,,, Don't go too much.
The mix will inhale a gulp of air and stall the blades.
If it does, stop, let it "burp"
and start again. ,, This is when you stop and add the yogurt, if you want to use it.
Add the yogurt, and mix it in with a spoon or stiffer.
Slowly start the blender on slow and let the yogurt incorporate, then increase it to the point where the small hole appears in the vortex.
Hold it here for another 30 seconds to homogenize into a smooth, creamy smoothie. , Makes 2 12oz. smoothies. -
Step 2: variable powered blender.
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Step 3: Start with your liquids.
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Step 4: Add one quartered banana.
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Step 5: Put in 4 ounces each of the other 3 fruits of your choice.
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Step 6: Start the blender on the slowest speed and let it run for about 30 seconds.
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Step 7: Increase the speed
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Step 8: gradually
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Step 9: until you can see a good vortex forming on the top of the mix.
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Step 10: Once it gets smooth enough to hold the vortex
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Step 11: let it run for one minute.
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Step 12: You should be able to increase the speed just until the vortex creates a small hole in the center without closing.
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Step 13: Pour into your glasses and garnish as desired.
Detailed Guide
Pour 4 ounces each of either purple grape juice or Acai juice into the blender.
If your fruit is room temperature, add the ice with the fruit.
If the fruit is chilled, you may not need the ice.
If you do, add half.
If the fruit is from the freezer, you don't need ice. , This should be about 4 ounces. ,,, Don't go too much.
The mix will inhale a gulp of air and stall the blades.
If it does, stop, let it "burp"
and start again. ,, This is when you stop and add the yogurt, if you want to use it.
Add the yogurt, and mix it in with a spoon or stiffer.
Slowly start the blender on slow and let the yogurt incorporate, then increase it to the point where the small hole appears in the vortex.
Hold it here for another 30 seconds to homogenize into a smooth, creamy smoothie. , Makes 2 12oz. smoothies.
About the Author
Cynthia Cox
Experienced content creator specializing in hobbies guides and tutorials.
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