Cooking & Recipes

Delicious recipes, cooking techniques, and meal preparation guides for home chefs.

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Articles in Cooking & Recipes

Cooking & Recipes

How to Choose Fish High in Omega

Know your omega-3 needs., Choose cold-water, fatty fish., Mix in other seafood as well., Know how your fish is raised...

11 steps 6 min Advanced
Cooking & Recipes

How to Be a Lacto Ovo Vegetarian

Understand exactly what a lacto-ovo vegetarian diet is., Understand the benefits., Know the challenges., Decide the...

20 steps 7 min Advanced
Cooking & Recipes

How to Eat Healthy as a Vegetarian

Reflect on the motives for changing your lifestyle., Identify which type of vegetarian diet you want to follow., Build...

18 steps 9 min Advanced
Cooking & Recipes

How to Be a Quasi Vegetarian

Figure out why you want to be quasi vegetarian., Decide how often you’ll eat meat., Consider eating only fish, except...

18 steps 11 min Advanced
Cooking & Recipes

How to Become a Vegetarian

Consider your reasons for becoming vegetarian., Reveal your choice to the world.

2 steps 3 min Easy
Cooking & Recipes

How to Gain Weight As a Vegetarian

Understand the difference between vegetarianism and vegan., Calculate your calorie needs., Continue eating healthy...

9 steps 5 min Medium
Cooking & Recipes

How to Be a Good Vegetarian Guest

Remember that even for people who enjoy entertaining, it isn't effortless., Offer to help prepare the meal., As soon as...

12 steps 2 min Medium
Cooking & Recipes

How to Be a Vegan Teenager

Talk to your parents and family., Read all labels., Purchase vitamin and mineral supplements., Write up a meal plan...

18 steps 12 min Advanced
Cooking & Recipes

How to Eat Less During a Meal

Opt for protein., Choose high fiber foods., Eat water-based foods., Measure your food., Read labels., Invest in portion...

7 steps 4 min Medium
Cooking & Recipes

How to Be Vegetarian on a Budget

Select protein rich affordable foods such as: Dried foods such as: beans, rice, quinoa, lentils, couscous, polenta or...

31 steps 2 min Advanced
Cooking & Recipes

How to Become a Semi Vegetarian

Make a commitment., Take it slow., Decide how much meat you want to keep in your diet., Phase out types of meat one at...

17 steps 9 min Advanced
Cooking & Recipes

How to Become a Vegan

Plan it out., Get a physical., Be clear about why you're becoming a vegan., Investigate the science behind nutrition...

6 steps 4 min Medium
Cooking & Recipes

How to Become a Vegetarian As a Kid

Talk to your parents., Have a talk with your doctor., Ask if you can visit a dietician with your parents., Find recipes...

16 steps 6 min Advanced
Cooking & Recipes

How to Choose Dairy Free Snacks

Read the food label., Make more foods from scratch., Avoid common dairy-based snack foods., Look for uncommon foods...

11 steps 9 min Advanced

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