Miscellaneous how-to guides and tutorials covering various topics.
Learn about the different types of tobacco products., Understand the benefits of homegrown tobacco., Recognize the...
Set goals for yourself., Spend time with your loved ones., Talk to someone about what’s going on., Do something else to...
Examine an individual’s physical appearance., Look carefully at an individual’s eyes., Notice how an individual...
Try cuts and pouches if you want to spit., Opt for fruit flavours if you prefer a sweeter taste., Discover different...
Look into the person's eyes., Smell the person., Observe the person's mouth., Observe the person's nose., Observe the...
Learn to dip or chew., Pick your brand., Choose your spitter., Decide what kind of dipper you are., Learn how to...
Take a nap., Get enough sleep., Sleep at the proper times., Get rid of distractions.
Keep the room dark., Ignore your phone and alarm clock., Let your mind go blank., Practice progressive muscle...
Notice when you doze off., Check for physical symptoms., Watch for cognitive signs., Detect behavioral effects...
Relax your muscles progressively., Breathe deeply., Adjust the temperature if necessary., Change your sleeping...
Stay awake yourself., Keep your friend moving., Talk to your friend., Stay on your feet as much as possible., Nudge or...
Know the factors that determine your detectable period., Know if you're a likely candidate for a drug test., Know the...
Weigh your options., Ask for a recommendation from your primary care giver., Visit a medical marijuana evaluation...
Adopt an irregular sleep cycle., Break up your sleep cycle with naps., Lie in bed and relax., Wake yourself up in the...
Drink more water., Eat breakfast., Eat frequently., Exercise more often., Get some sun., Adjust your caffeine intake...
Wake up feeling great., Wake up., Start your day off with a healthy breakfast., Keep your senses stimulated., Keep your...
Make a relaxing sleeping environment., Avoid stimulants and stress before bed., Relax and unwind before bed., Go to bed...
Slow your breathing., Breathe at regular intervals., Alter your breathing slightly if you are pretending to sleep for a...
Keep a consistent bedtime., Practice patience., Avoid things that might keep you up or disturb your sleep., Slow your...
Make sure your face is clear., Apply makeup., Style your hair., Get connected on social media sites., Get clothes...
Once you acquire the necessary aptitude for relaxing, the next step is to organize a proper time to practice your...
Settle short-term sleep debt., Understand long-term sleep debt., Figure out how much sleep you need., Establish a sleep...
Leave yourself enough time., Start slowly., Be consistent., Take naps sparingly., Use melatonin supplements., Reset...
Plan your nap to minimize grogginess., Nap for 20 minutes at a time for a quick "power nap"., Nap for 30-60 minutes to...
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides
Browse guides