How to Heal when Your Best Friend Kicks You out of Their Life

Cry., One of the hardest parts about having a big fight with your best friend is that when you would normally turn to them when something awful happened, you can't., Talk to someone., Write it all down., Think about the good times, the best memories...

14 Steps 2 min read Advanced

Step-by-Step Guide

  1. Step 1: One of the hardest parts about having a big fight with your best friend is that when you would normally turn to them when something awful happened

    Scream, act like a baby, throw tantrums.

    Kick, sob.

    At least do something to get out your anger.

    Cry until you don't have a single tear left.

    Get everything out.
  2. Step 2: you can't.

    Look around you- make a list of who truly cares about you.

    Think family, friends, teachers, classmates, co-workers, neighbors, religious leaders, etc.

    These people care about you. , If you feel like you can't talk to anyone, get a teddy bear.

    Teddy bears, unlike people, will never betray you, turn their back, or walk away.

    They will give you their undivided attention and a shoulder to cry on.

    Tell them everything, even those unpleasant details you wish you could just forget. , You could start from the day you met, or from the second she gave you the silent treatment.

    Just pick a place and go for it. , Do the bad times really outweigh the good times? , Sit on the couch and eat chocolate.

    Watch TV until your eyes burn out.

    Take long, hot baths and use every bath oil you can buy. , Remember the good things and acknowledge the bad, but remember that there's more to life than that person. , It's okay to grieve, and you probably will, but, eventually, you will have to move on.

    You can't go over every second of your relationship, analyze everything you've ever said to that person.

    It'll only make it worse. , There will always be a little part of you that will never fully heal.

    And you just have to accept that. , Maybe you will find a potential new best friend.
  3. Step 3: Talk to someone.

  4. Step 4: Write it all down.

  5. Step 5: Think about the good times

  6. Step 6: the best memories you have of that person.

  7. Step 7: Pamper yourself for a day or two

  8. Step 8: or a week or two

  9. Step 9: or maybe a month

  10. Step 10: pamper yourself.

  11. Step 11: Don't spend too much time grieving your loss.

  12. Step 12: Get back to real life.

  13. Step 13: Accept that there's really no remedy to heal a broken heart.

  14. Step 14: Don't be afraid to start spending more time with other people.

Detailed Guide

Scream, act like a baby, throw tantrums.

Kick, sob.

At least do something to get out your anger.

Cry until you don't have a single tear left.

Get everything out.

Look around you- make a list of who truly cares about you.

Think family, friends, teachers, classmates, co-workers, neighbors, religious leaders, etc.

These people care about you. , If you feel like you can't talk to anyone, get a teddy bear.

Teddy bears, unlike people, will never betray you, turn their back, or walk away.

They will give you their undivided attention and a shoulder to cry on.

Tell them everything, even those unpleasant details you wish you could just forget. , You could start from the day you met, or from the second she gave you the silent treatment.

Just pick a place and go for it. , Do the bad times really outweigh the good times? , Sit on the couch and eat chocolate.

Watch TV until your eyes burn out.

Take long, hot baths and use every bath oil you can buy. , Remember the good things and acknowledge the bad, but remember that there's more to life than that person. , It's okay to grieve, and you probably will, but, eventually, you will have to move on.

You can't go over every second of your relationship, analyze everything you've ever said to that person.

It'll only make it worse. , There will always be a little part of you that will never fully heal.

And you just have to accept that. , Maybe you will find a potential new best friend.

About the Author

R

Richard Hart

A passionate writer with expertise in cooking topics. Loves sharing practical knowledge.

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