Social Skills

Communication tips, conversation skills, and guides for better social interactions.

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Articles in Social Skills

Social Skills

How to Forgive

Reach out to connect., Ask to be heard., Discuss the issue., Apologize for your contribution., Accept the apology.If...

7 steps 4 min Medium
Social Skills

How to Forgive a Promise Breaker

Accept that the situation has occurred., Let go of the anger., Focus on feeling good., Release the stress in your...

19 steps 12 min Advanced
Social Skills

How to Forgive Yourself

Diagnose why you need to forgive yourself., Accept that failures do not make you a bad person., Do not be afraid to...

4 steps 2 min Medium
Social Skills

How to Ask for Forgiveness

Think about what you did to upset the person., Understand why you did what you did., Empathize with the person you...

5 steps 3 min Medium
Social Skills

How to Ask God for Forgiveness

Name and admit the thing you’ve done., Tell God that you know what you did was wrong., Say that you are sorry for what...

10 steps 6 min Advanced
Social Skills

How to Forgive and Forget

Let go of resentment., Consider the scheme of things., See if there’s a lesson that can be learned., Put yourself in...

18 steps 15 min Advanced
Social Skills

How to Forgive Using Meditation

Read all of the steps several times before you begin., Think of a person you need to forgive., Select a quiet place for...

20 steps 3 min Advanced
Social Skills

How to Forgive Someone

Realize that anger could become harmful., Choose to forgive., Release your anger., Maintain perspective., Talk to...

21 steps 10 min Advanced
Social Skills

How to Forgive Without Forgetting

Choose forgiveness., Recognize the differences between forgiveness, reconciliation, and justice., Avoid forgiving and...

16 steps 12 min Advanced
Social Skills

How to Talk to a Therapist

Practice what you are going to say beforehand., Express what you hope to achieve by attending therapy., Share your...

13 steps 6 min Advanced
Social Skills

How to Identify Negative Self Talk

Identify the running commentary in your head., Accept that your inner voice is often wrong., Use your feelings as a cue...

24 steps 7 min Advanced

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