Sports techniques, training tips, rules, and guides for athletes of all levels.
Punt only if you’re the goalie., Hold the ball at waist height., Take your first step with your kicking foot., Push off...
Approach the ball., Plant your non-kicking foot to the side of the ball.Although a lot of attention is given to the...
Take your approach at a slight angle from the ball., Mind your planting foot as you begin to kick the ball., Keep the...
Be realistic., Place the ball on the ground on the right side of 18-yard line for righties and on the left side for...
Line up your kick., Strike the ball off center with the inside of your foot., Aim your kick to the bottom and outside...
Choose shin guards with attached ankle protection for players 12 years old and under., Consider slide-in shin guards...
Pick the right type for its intended use., Factor in where you will be playing., Select the right size., Decide how...
Prepare yourself., Dribble the ball with the stronger of your two feet., Swing your "weak foot" over the ball while it...
Play on firm surfaces., Be prepared for soft surfaces., Keep your footing on hard surfaces., Handle yourself on turf...
Get a air pump and a ball pump needle., Determine the ideal air pressure for your soccer ball., Lubricate the needle...
Understand the movement., Place the ball on the ground., "Grab” the top of the ball with the front of your dominant...
Position yourself in front of the goal., Start with the basic goalie stance., Jump up and out in front of you., Kick...
Start by exercising a lot, try going to a gym at least 3 hours a week as soccer players need to have good control over...
Start with your back foot on the ball., Switch positions., Repeat steps one and two twice., Repeat steps one and two...
Use a well inflated, full-size ball to practice., Place your ball about 30 feet (10 meters) away from the goal., Set up...
Understand the total move before diving into the parts., Start with the ball a foot or so in front of you, slightly to...
Turn your body into a position which will force the attacker to be where you want him to be., Don't accelerate as fast...
First you want to pick out a pair of cleats that you like., Figure out the size., Put the shoe on and stand up., Try on...
Research the types of fantasy basketball., Research the types of leagues., Learn about the categories., Look into the...
Run alongside your opponent., Keep your eyes on the ball., Determine what you want to do with the ball., Take account...
Assess if there is sweat or moisture control., Find the length that’s comfortable., Invest in socks designed...
Stretching: Before you engage in any activity/sport, e.g., Get into position: Stand upright, feet shoulder-width apart...
Prepare a budget., Be realistic., Check out your favorite brands., Know what to look for when choosing basketball...
Get a ball and a hoop., Break into two teams., Score points by shooting the ball through the hoop., Move the ball by...
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