How to Make Breakfast Chili

Step-by-Step Guide

1. 1

   Step 1: Lightly brown sausage in a large frying pan while chopping up meat with wooden spoon or spatula to evenly distribute in pan.

   Drain off excessive fat.
   
   Some juices are good.
2. 2

   Step 2: Add onion

   ,,, Breakfast Recipe – Scramble eggs for omelet, pour into hot non-stick pan, and cook on low heat until omelet is able to be flipped and cooked thoroughly on each side.
   
   Use spatula to place omelet on plate, spoon chili (~1/4-1/2 c.) onto omelet, sprinkle with grated cheddar cheese, and roll omelet closed.
   
   Serve with OJ and buttered (or healthy alternate) toast.
   
   Lunch/Dinner Recipe
   - Prepare rice as per label instructions making approximately 4 c. cooked rice.
   
   Serve on the side of or over rice.
   
   Sprinkle cheese as desired.
3. 3

   Step 3: garlic

4. 4

   Step 4: and seasoning and continue to combine with utensil until sausage is completely browned and fully cooked (160°F and is no longer pink).

5. 5

   Step 5: Stir in roasted red peppers

6. 6

   Step 6: tomato sauce

7. 7

   Step 7: both cans of beans (drained

8. 8

   Step 8: not rinsed)

9. 9

   Step 9: and Cayenne pepper to taste.

10. 10

    Step 10: Cover pan and simmer for 15 minutes stirring frequently.

11. 11

    Step 11: Uncover and continue to simmer

12. 12

    Step 12: stirring frequently

13. 13

    Step 13: for approximately 10-15 minutes.

Detailed Guide

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